
By Dani Smith.
When you’ve had a bad day, there is nothing like curling up with a steaming hot mug of tea to make you feel better. As well as the obvious benefit of keeping you hydrated, drinking certain types of teas can actually improve your skin’s health too. So if you want to reduce redness, sooth dry skin or just give your complexion a little detox, it’s time to ditch your latte and reach for the kettle.
Green tea for glowing skin
Although green tea does contain caffeine, it’s a relatively small amount, only 35mg per cup versus 100-200mg per cup for coffee. Green tea is also packed full of antioxidants which means inflammation and skin redness is reduced. When you’re finished drinking your cuppa, you can pop the cool teabags over your eyes to shrink those under-eye bags. You can also brew an extra cup, pour it into a spray bottle and use as a toner.
Qi Organic Green Tea Energy http://www.qitea.com.au/energy/